There are a lot of weight loss myths and here are some of them:
Weight Loss Myth #1: Certain foods, like grapefruit, celery, or cabbage soup, can burn fat and make you lose weight.
Fact: No foods can really burn fat. Who ever heard of you eating a lot of those and you're losing weight? Who eats and loses weight to be exact? I think the reason why they say that eating these foods will make you lose weight is because of the fact that these foods are high in fibre and water levels. If you eat foods that have a lot of liquid in it (citrus fruits), it'll help make your appetite smaller because of all the liquid you're putting in your body. Maybe that is why they are saying that it makes you lose weight but it certainly don't burn fat.
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